Hey, You’re Not Alone is a peer-centered and peer-led mental health support group created for young adults (18 and up) who have been impacted by the child welfare system, foster care, kinship care, or the juvenile justice system, or who have lived experience navigating these systems.
This group provides a safe, supportive, and non-judgmental space where participants can process their experiences, build healthy connections, and gain tools that support emotional wellness, healing, and personal growth.
• Reduce feelings of isolation among young adults with lived experience
• Provide a safe space to talk openly about mental health
• Encourage healing through community and shared experiences
• Equip participants with tools for emotional wellness and resilience
• Foster a sense of belonging, identity, and hope for the future
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If you are in a crisis, call 988
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